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The Express Workout Program

  • 7Days
  • 8passos

Quant a

No time? No problem. This workout program features a week’s worth of workouts, all less than 15 minutes long. Squeeze them in during your lunch break and do them almost anywhere. Equipment required: Sturdy bed or chair, Kettlebell (optional)

També pots unir-te al programa des de l'app mòbil.


WCFC LIVE 6 Week Programme, 447,00 £


Ja ets un participant? Inicia la sessió

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